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It can improve sleep quality by easing pre-sleep anxiety and supporting more restful brain activity overnight

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M.SvenningssonA.PalmqvistS.JanelidzeS.et al (2022)

doi: 10.1210/jc.2015-2222

Vaccinia-related kinase(VRK) is a newly discovered serine-threonine kinase in humans

Within the mucus, there is a wide range of mucus-degrading bacteria: Bacteroides thetaiotaomicron, Akkermansia muciniphila, Bacteroides fragilis, Bifidobacterium bifidium, and Ruminoccous gnavus